Happy Monday, freaks! Monday is definitely Road to Bluegrass day but today it’s happening a little differently. Let me explain.

If you’ve followed by blog for any amount of time, you know my story. I was sick, I worked my ass off, I became well and now I help other people do the same thing. I love sharing stories about the workout plan I’m on, the races I’m training for, the classes I lead and the meals I prep. But you also know I do a lot of other stuff, too. Primarily taking photos of the cool places I go and sometimes live streaming myself drinking wine and deep frying shit.

While I’m kind of into the idea of keeping it all together in one place, I thought it was about time that I separated all things fitness from all other things I do. Enter JTFStrong.

I’ll be in the process of moving over all things fitness/health/diet to that site and its social media compliments as well as creating new original content for the site including workout plans, meal-prep recipes, videos, commentary and maybe even an eBook.

If you’re a follower of this site because of the fitness stuff, please take a second and follow the new one. If you’re on Insta or Facebook, it’d be way rad if you followed me there, too.

If you’re really interested in how training went last week, I’ve already posted about it on the new site so now’s a great time to get used to checking there and (hopefully) bookmarking it.

This site isn’t going away. In fact, I hope to include more different things here in the coming weeks. Maybe more creative stuff, I don’t know. Definitely more personalized writings and likely some videos of my dogs.

Anyway, this is exciting for me and I hope you guys can benefit from the stuff I write on the new page.

Get Stronger, Get Prettier…

JTF